The Migrating Motor Complex (MMC) is a pattern of downward propuslive movements that helps to push food matter through the digestive system. How does it work, and why is it important?
Small Intestinal Bacterial Overgrowth (SIBO) can often first develop when an individual is taking certain medications. Which medications can cause SIBO? Let’s now look at three medications that can lead to SIBO developing.
Small Intestinal Bacterial Overgrowth (SIBO) is a form of gut dysbiosis that has been increasingly common in the Western world in the past couple of decades. What could be the cause of such a meteoric rise? this article, we will look at three of the most common factors that contribute...
Air Fresheners are a common feature in many modern homes. Recent studies have suggested that air fresheners could actually be toxic. Do air fresheners lead to side effects? In this article, we look at the science around this issue.
House plants make a fantastic addition to your home. Amazingly, many indoor plants can even function as natural air filters, and can remove harmful chemicals from the air In our homes. Let’s look at 5 pet safe house plants that filter the air in your home.
The many health benefits of seafood are tempered by the fact that ocean pollution has huge implications on the food we consume. Which fish contain the most mercury? How much seafood is safe to eat in a week? In this article we will tackle these questions and more.
There are many forms of Omega 3 available, but what is the best way to get your daily Omega 3 intake? What is the best Omega 3 supplement? Here, we will analyse many of the most common Omega 3 forms and compare them.
Moringa oleifera is a fast growing tree that provides us with nutritious edible leaves that can be eaten cooked or raw. In this article, we will explore the amazing nutritional content of Moringa leaves, and discover how much protein, vitamins, and amino acids they provide.
Research has shown that regular intake of strawberries can provide a number of benefits to our health, and prevent a wide range of illnesses. Why are strawberries a superfood? Let’s find out!